Mate Borovac v2:00/r...10 BikeErg
4,761
Meters
20:00.0
Time
4:12.0
Pace
324
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,761 |
| Overall Time | 20:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 39 |
| Revolution Count | 781 |
| Power/kg | 0.23 |
| Drag Factor | 76 |
February 03, 2025 07:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 4,761 | 4:12.0 | 22 | 375 | 39 |
| 2:00.0 | 861 | 2:19.3 | 129 | 744 | 71 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 75 |
| 2:00.0 | 955 | 2:05.6 | 176 | 907 | 79 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 82 |
| 2:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 85 |
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Workout Graph
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