Rui Santos 1:00:00 row
14,274
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 122 |
January 20, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,274 | 2:06.1 | 175 | 900 | 25 | 165 |
| 12:00.0 | 2,829 | 2:07.2 | 170 | 884 | 24 | 153 |
| 24:00.0 | 2,845 | 2:06.5 | 173 | 894 | 25 | 160 |
| 36:00.0 | 2,855 | 2:06.0 | 175 | 900 | 26 | 165 |
| 48:00.0 | 2,847 | 2:06.4 | 173 | 895 | 26 | 169 |
| 1:00:00.0 | 2,898 | 2:04.2 | 183 | 928 | 27 | 178 |
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Workout Graph
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