Rui Santos 4:52 row
1,096
Meters
4:52.3
Time
2:13.3
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 125 |
January 18, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,096 | 2:13.3 | 148 | 807 | 23 |
| 4:52.3 | 1,097 | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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