Rui Santos 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 125 |
January 18, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 23 | 138 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 22 | 124 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 24 | 135 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 23 | 137 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 24 | 142 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.