Rui Santos 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 123 |
October 23, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 25 | 134 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 24 | 70 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 26 | 137 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 25 | 148 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 26 | 156 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 27 | 162 |
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Workout Graph
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