Rui Santos 10:00 row
1,947
Meters
10:00.0
Time
2:34.0
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 128 |
September 23, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 22 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 22 |
| 4:00.0 | 379 | 2:38.3 | 88 | 603 | 21 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 23 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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