Rui Santos 1000m row

1,000

Meters

4:19.3

Time

2:09.6

Pace

61

Calories

126

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate26
Stroke Count113
Drag Factor115

October 20, 2025 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.3 1,000 2:09.6 161 852 26 126
0:51.2 200 2:08.0 167 874 27 117
0:52.3 400 2:10.7 157 838 26 125
0:53.0 600 2:12.5 150 817 25 128
0:51.6 800 2:09.0 163 861 27 131
0:51.2 1,000 2:08.0 167 874 26 129

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Workout Graph

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