Rui Santos 7:18 row
1,672
Meters
7:18.1
Time
2:11.0
Pace
104
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 115 |
October 13, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.1 | 1,672 | 2:11.0 | 156 | 835 | 26 | 149 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | 147 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 27 | 152 |
| 7:18.1 | 267 | 2:26.2 | 112 | 685 | 25 | 149 |
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Workout Graph
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