Rui Santos 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
61
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 115 |
October 13, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 26 | 127 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 24 | 111 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 27 | 125 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 27 | 132 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 27 | 136 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.