Rui Santos 1000m row
1,000
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 114 |
August 27, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 25 | 128 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 26 | 128 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 26 | 128 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 26 | 126 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 25 | 128 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 26 | 133 |
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Workout Graph
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