Rui Santos 12:29 row
2,871
Meters
12:29.0
Time
2:10.4
Pace
179
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 118 |
August 25, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 2,871 | 2:10.4 | 158 | 842 | 22 | 159 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 | 160 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 28 | 160 |
| 12:29.0 | 30 | 8:03.3 | 3 | 310 | 13 | 158 |
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Workout Graph
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