Rui Santos 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 116 |
August 23, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 24 | 120 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 24 | 116 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 24 | 120 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 25 | 122 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 24 | 121 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 24 | 122 |
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Workout Graph
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