Rui Santos 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
115
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 103 |
July 22, 2025 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 23 | 154 |
| 1:47.9 | 400 | 2:14.8 | 143 | 790 | 23 | 147 |
| 1:47.9 | 800 | 2:14.8 | 143 | 790 | 22 | 152 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 785 | 23 | 157 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 799 | 24 | 156 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 812 | 24 | 159 |
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Workout Graph
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