Rui Santos 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 106 |
July 13, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 27 | 166 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 | 150 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 27 | 167 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 28 | 169 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 | 171 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 28 | 174 |
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Workout Graph
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