Rui Santos 18:51 row
4,382
Meters
18:51.9
Time
2:09.1
Pace
270
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 106 |
July 13, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.9 | 4,382 | 2:09.1 | 162 | 859 | 26 | 162 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 27 | 164 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 | 168 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 27 | 161 |
| 18:51.9 | 161 | 2:41.1 | 84 | 587 | 25 | 158 |
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Workout Graph
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