Rui Santos 0:45 row
165
Meters
0:45.4
Time
2:17.5
Pace
9
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 106 |
July 12, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.4 | 165 | 2:17.5 | 134 | 762 | 24 | 144 |
| 0:45.4 | 165 | 2:17.5 | 134 | 762 | 24 | 144 |
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Workout Graph
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