Rui Santos 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 106 |
July 12, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 26 | 137 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 26 | 120 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 26 | 135 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 27 | 143 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 26 | 141 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.