Rui Santos 13:17 row
3,029
Meters
13:17.0
Time
2:11.5
Pace
182
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 104 |
June 08, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 3,029 | 2:11.5 | 154 | 828 | 25 | 147 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 135 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 144 |
| 13:17.0 | 782 | 2:05.9 | 175 | 902 | 26 | 164 |
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Workout Graph
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