Rui Santos 10:31 row
2,512
Meters
10:31.7
Time
2:05.7
Pace
159
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 110 |
May 22, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,512 | 2:05.7 | 176 | 905 | 25 | 161 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 25 | 156 |
| 10:31.7 | 1,069 | 2:07.0 | 171 | 886 | 25 | 166 |
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Workout Graph
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