Rui Santos 9:50 row
2,227
Meters
9:50.0
Time
2:12.4
Pace
134
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 110 |
May 10, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,227 | 2:12.4 | 151 | 818 | 25 | 158 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 26 | 158 |
| 8:41.1 | 1,000 | 2:09.7 | 160 | 852 | 26 | 162 |
| 9:42.9 | 227 | 2:16.1 | 139 | 777 | 24 | 156 |
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Workout Graph
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