Rui Santos 8:59 row
2,024
Meters
8:59.3
Time
2:13.2
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 110 |
May 01, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 2,024 | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 8:59.2 | 917 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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