Loek De Jonge 5:05 row
777
Meters
5:05.1
Time
3:16.3
Pace
38
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 206 |
March 04, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 777 | 3:16.3 | 46 | 459 | 24 | 93 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 24 | 93 |
| 5:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.