Loek De Jonge 1x0:45/0:45r row
174
Meters
0:45.0
Time
2:09.3
Pace
10
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 211 |
| Overall Time | 1:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 9 |
February 13, 2025 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 174 | 2:09.3 | 162 | 857 | 31 | |
| 0:45.0 | 174 | 2:09.3 | 162 | 857 | 31 | |
| r37 |
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