Sign Up

Loek De Jonge 20x0:45/0:45r row

3,727

Meters

15:00.0

Time

2:00.7

Pace

235

Calories

134

Heart Rate

Rest Distance1,728
Rest Time15:00.0
Overall Distance5,455
Overall Time30:00.0
Average Watts199
Calories Per Hour984
Stroke Rate31
Stroke Count477
Drag Factor233

February 05, 2025 10:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,727 2:00.7 199 984 31 134
0:45.0 181 2:04.3 182 927 29 124
0:45.0 180 2:05.0 179 916 29 131
0:45.0 184 2:02.2 191 958 31 137
0:45.0 182 2:03.6 185 937 29 139
0:45.0 187 2:00.3 201 991 29 146
0:45.0 187 2:00.3 201 991 32 150
0:45.0 186 2:00.9 198 980 31 150
0:45.0 185 2:01.6 195 969 32 150
0:45.0 186 2:00.9 198 980 31 149
0:45.0 184 2:02.2 191 958 32 151
0:45.0 187 2:00.3 201 991 32 142
0:45.0 189 1:59.0 207 1013 32 139
0:45.0 188 1:59.6 204 1002 32 143
0:45.0 188 1:59.6 204 1002 33 130
0:45.0 188 1:59.6 204 1002 33 102
0:45.0 190 1:58.4 211 1025 33 118
0:45.0 188 1:59.6 204 1002 32 123
0:45.0 189 1:59.0 207 1013 33 113
0:45.0 189 1:59.0 207 1013 35 116
0:45.0 191 1:57.8 214 1036 35 130
r1,728

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.