Loek De Jonge 20:00 row
3,801
Meters
20:00.0
Time
2:37.8
Pace
200
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 171 |
January 03, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,801 | 2:37.8 | 89 | 606 | 200 | 28 | 137 |
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 38 | 27 | 133 |
| 8:00.0 | 750 | 2:40.0 | 85 | 594 | 39 | 28 | 135 |
| 12:00.0 | 764 | 2:37.0 | 90 | 610 | 40 | 29 | 138 |
| 16:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 30 | 138 |
| 20:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.