Loek De Jonge 20:00 row
4,256
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 197 |
October 27, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 29 | 140 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 | 122 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 135 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 | 150 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.