Loek De Jonge v2:00/1:00r...2 row
5,351
Meters
26:13.2
Time
2:27.0
Pace
297
Calories
153
Heart Rate
| Rest Distance | 754 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,105 |
| Overall Time | 32:13.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 167 |
August 26, 2025 09:28:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:13.2 | 5,351 | 2:27.0 | 110 | 679 | 27 | 153 | |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 26 | 97 | |
| r: 1:00 | 25 | ||||||
| 24:13.2 | 5,000 | 2:25.3 | 114 | 692 | 29 | 158 | |
| r: 5:00 | 729 | ||||||
| r754 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.