Loek De Jonge 4:54 row
803
Meters
4:54.6
Time
3:03.4
Pace
40
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 167 |
July 05, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 803 | 3:03.4 | 57 | 495 | 23 | 93 |
| 4:54.6 | 803 | 3:03.4 | 57 | 495 | 23 | 93 |
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Workout Graph
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