Loek De Jonge v1000m/0:20r...2 row
7,507
Meters
39:19.4
Time
2:37.1
Pace
77
Calories
103
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 7,515 |
| Overall Time | 39:39.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 0 |
June 04, 2025 19:38:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:19.4 | 7,507 | 2:37.1 | 90 | 610 | 24 | 103 | |
| 6:13.6 | 1,000 | 3:06.8 | 54 | 484 | 27 | 104 | |
| r: 0:20 | 8 | ||||||
| 5:00.0 | 507 | 4:55.8 | 14 | 346 | 17 | 102 | |
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.