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Loek De Jonge 20x0:45/0:45r row

3,748

Meters

15:00.0

Time

2:00.0

Pace

239

Calories

Rest Distance1,511
Rest Time15:00.0
Overall Distance5,259
Overall Time30:00.0
Average Watts202
Calories Per Hour995
Stroke Rate35
Stroke Count532
Drag Factor206

May 20, 2025 10:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,748 2:00.0 202 995 35
0:45.0 181 2:04.3 182 927 32
0:45.0 184 2:02.2 191 958 33
0:45.0 186 2:00.9 198 980 33
0:45.0 185 2:01.6 195 969 32
0:45.0 187 2:00.3 201 991 33
0:45.0 188 1:59.6 204 1002 35
0:45.0 187 2:00.3 201 991 35
0:45.0 188 1:59.6 204 1002 35
0:45.0 188 1:59.6 204 1002 35
0:45.0 188 1:59.6 204 1002 35
0:45.0 188 1:59.6 204 1002 36
0:45.0 187 2:00.3 201 991 36
0:45.0 189 1:59.0 207 1013 37
0:45.0 185 2:01.6 195 969 39
0:45.0 189 1:59.0 207 1013 37
0:45.0 190 1:58.4 211 1025 37
0:45.0 190 1:58.4 211 1025 37
0:45.0 187 2:00.3 201 991 37
0:45.0 189 1:59.0 207 1013 37
0:45.0 193 1:56.5 221 1060 37
r1,511

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