Loek De Jonge 5:04 row
793
Meters
5:04.4
Time
3:11.9
Pace
39
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 154 |
April 09, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 793 | 3:11.9 | 50 | 470 | 23 | 103 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 23 | 103 |
| 5:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 101 |
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Workout Graph
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