Loek De Jonge 6000m row
6,000
Meters
28:31.1
Time
2:22.5
Pace
338
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 214 |
April 08, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.1 | 6,000 | 2:22.5 | 121 | 715 | 28 | 125 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 26 | 94 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 28 | 115 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 717 | 28 | 129 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 29 | 130 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 30 | 139 |
| 4:34.1 | 6,000 | 2:17.0 | 136 | 767 | 30 | 147 |
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Workout Graph
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