Loek De Jonge 6000m row
6,000
Meters
28:36.6
Time
2:23.0
Pace
338
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 212 |
April 01, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:36.6 | 6,000 | 2:23.0 | 120 | 711 | 338 | 27 | 99 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 634 | 54 | 25 | |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 56 | 26 | 72 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 56 | 27 | 120 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 57 | 28 | 128 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 57 | 28 | 135 |
| 4:34.7 | 6,000 | 2:17.3 | 135 | 764 | 58 | 29 | 140 |
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Workout Graph
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