Michael Höglhammer 30:07 row
6,155
Meters
30:07.2
Time
2:26.8
Pace
341
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 126 |
December 03, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,155 | 2:26.8 | 111 | 680 | 32 | 149 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 | 150 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 35 | 151 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 34 | 160 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 | 145 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 32 | 152 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 31 | 140 |
| 30:07.2 | 9 | 6:40.0 | 5 | 318 | 0 | 140 |
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Workout Graph
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