April Schulz 10000m row
10,000
Meters
52:16.0
Time
2:36.8
Pace
535
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 1242 |
| Drag Factor | 117 |
January 25, 2025 13:49:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.0 | 10,000 | 2:36.8 | 91 | 612 | 23 | 140 |
| 10:33.2 | 2,000 | 2:38.3 | 88 | 603 | 22 | 132 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 26 | 149 |
| 11:11.5 | 6,000 | 2:47.8 | 74 | 554 | 22 | 132 |
| 9:54.5 | 8,000 | 2:28.6 | 107 | 666 | 26 | 148 |
| 10:48.3 | 10,000 | 2:42.0 | 82 | 582 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 10,000m with rate changes every 2000m: 22-26-22-26-22 - C2 Row WOD
app.erg.zone/w/hAkFfEx8SzClN07Y2Odm2Q