April Schulz 3x750m/2:00r row
2,250
Meters
11:05.8
Time
2:27.9
Pace
124
Calories
133
Heart Rate
| Rest Distance | 956 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,206 |
| Overall Time | 17:05.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 118 |
January 10, 2025 18:20:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,250 | 2:27.9 | 108 | 671 | 27 | 133 |
| 3:54.9 | 750 | 2:36.6 | 91 | 613 | 26 | 120 |
| 3:30.5 | 750 | 2:20.3 | 127 | 735 | 29 | 140 |
| 3:40.4 | 750 | 2:26.9 | 110 | 679 | 27 | 142 |
| r956 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 3 x 750m / 2 min easy - C2 Row WOD
app.erg.zone/w/LnUQ97uxTRKXug-QG-AiLg