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April Schulz v0:45/0:45r...20 row

3,061

Meters

15:00.0

Time

2:27.0

Pace

161

Calories

137

Heart Rate

Rest Distance2,250
Rest Time15:00.0
Overall Distance5,311
Overall Time30:00.0
Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count444
Drag Factor136

October 27, 2024 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,061 2:27.0 110 679 29 137
0:45.0 145 2:35.1 94 622 29 106
r: 0:45 132
0:45.0 151 2:29.0 106 664 31 121
r: 0:45 136
0:45.0 158 2:22.4 121 717 31 134
r: 0:45 127
0:45.0 153 2:27.0 110 678 29 134
r: 0:45 126
0:45.0 151 2:29.0 106 664 29 135
r: 0:45 115
0:45.0 151 2:29.0 106 664 29 136
r: 0:45 114
0:45.0 155 2:25.1 114 693 31 139
r: 0:45 116
0:45.0 152 2:28.0 108 671 29 137
r: 0:45 87
0:45.0 152 2:28.0 108 671 28 137
r: 0:45 96
0:45.0 149 2:31.0 102 649 29 135
r: 0:45 112
0:45.0 148 2:32.0 100 642 29 136
r: 0:45 105
0:45.0 152 2:28.0 108 671 31 139
r: 0:45 105
0:45.0 154 2:26.1 112 686 29 140
r: 0:45 111
0:45.0 155 2:25.1 114 693 29 142
r: 0:45 110
0:45.0 154 2:26.1 112 686 29 143
r: 0:45 106
0:45.0 149 2:31.0 102 649 28 142
r: 0:45 110
0:45.0 154 2:26.1 112 686 29 144
r: 0:45 105
0:45.0 153 2:27.0 110 678 29 139
r: 0:45 113
0:45.0 161 2:19.7 128 741 31 150
r: 0:45 116
0:45.0 163 2:18.0 133 757 31 154
r: 0:45 108
r2,250

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Workout Graph

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