Harry Clifford v2000m/1:00r...2 row
6,000
Meters
29:26.3
Time
2:27.1
Pace
331
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 32:26.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 107 |
May 16, 2025 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.3 | 6,000 | 2:27.1 | 110 | 677 | 21 | |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 661 | 22 | |
| r: 1:00 | 21 | |||||
| 19:28.9 | 4,000 | 2:26.1 | 112 | 686 | 21 | |
| r: 2:00 | 20 | |||||
| r41 |
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Workout Graph
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