Harry Clifford v2000m/2:01r...5 row
13,100
Meters
1:04:01.8
Time
2:26.6
Pace
727
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 13:06.0 |
| Overall Distance | 13,166 |
| Overall Time | 1:17:07.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1456 |
| Drag Factor | 106 |
May 10, 2025 23:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:01.8 | 13,100 | 2:26.6 | 111 | 682 | 23 | |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 673 | 22 | |
| r: 2:01 | 14 | |||||
| 14:44.2 | 3,000 | 2:27.3 | 109 | 676 | 22 | |
| r: 3:01 | 19 | |||||
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 24 | |
| r: 4:02 | 19 | |||||
| 14:45.2 | 3,000 | 2:27.5 | 109 | 675 | 23 | |
| r: 4:02 | 14 | |||||
| 14:55.0 | 3,100 | 2:24.3 | 116 | 700 | 24 | |
| r66 |
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Workout Graph
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