Harry Clifford 6000m row
6,000
Meters
28:57.1
Time
2:24.7
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 108 |
May 06, 2025 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.1 | 6,000 | 2:24.7 | 115 | 697 | 23 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 23 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 23 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 22 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 22 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 23 |
| 4:26.0 | 6,000 | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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