Harry Clifford 6000m row

6,000

Meters

28:46.2

Time

2:23.8

Pace

335

Calories

Average Watts118
Calories Per Hour704
Stroke Rate22
Stroke Count629
Drag Factor105

April 15, 2025 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:46.2 6,000 2:23.8 118 704 22
4:55.8 1,000 2:27.9 108 672 22
4:53.3 2,000 2:26.6 111 681 22
4:51.0 3,000 2:25.5 114 691 21
4:49.6 4,000 2:24.8 115 696 22
4:43.8 5,000 2:21.9 122 721 22
4:32.7 6,000 2:16.3 138 775 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.