Harry Clifford 6000m row
6,000
Meters
28:58.5
Time
2:24.8
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 109 |
April 08, 2025 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.5 | 6,000 | 2:24.8 | 115 | 696 | 22 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 21 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 22 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 695 | 22 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 691 | 22 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 685 | 22 |
| 4:34.9 | 6,000 | 2:17.4 | 135 | 763 | 25 |
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Workout Graph
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