Travis Goodlett 12x1:00/1:00r row
3,394
Meters
12:00.0
Time
1:46.0
Pace
255
Calories
163
Heart Rate
| Rest Distance | 600 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,994 |
| Overall Time | 24:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 127 |
March 27, 2025 05:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,394 | 1:46.0 | 293 | 1309 | 27 | 163 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 | 143 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 | 153 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 154 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 159 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 | 165 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 25 | 165 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 | 167 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | 169 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 170 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | 172 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | 171 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 175 |
| r600 |
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Workout Graph
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