Travis Goodlett 15:00 row
3,454
Meters
15:00.5
Time
2:10.3
Pace
210
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 129 |
March 22, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,454 | 2:10.3 | 158 | 843 | 22 | 159 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 | 157 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 158 |
| 15:00.5 | 690 | 2:10.7 | 156 | 838 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.