Travis Goodlett 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
360
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 127 |
March 21, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 23 | 136 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 24 | 136 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 | 136 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 22 | 133 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 23 | 124 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 25 | 155 |
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Workout Graph
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