Travis Goodlett 30:00 row
5,923
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 129 |
March 19, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,923 | 2:31.9 | 100 | 643 | 21 | 131 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 21 | 133 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 21 | 130 |
| 18:00.0 | 1,172 | 2:33.5 | 97 | 632 | 22 | 128 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 22 | 131 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 23 | 133 |
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Workout Graph
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