Travis Goodlett 30:00 row
6,309
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 132 |
March 09, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 714 | 22 | 133 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 22 | 121 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 21 | 124 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 21 | 130 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 22 | 131 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 | 159 |
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Workout Graph
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