Travis Goodlett 12:09 row
2,684
Meters
12:09.4
Time
2:15.8
Pace
157
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 134 |
March 07, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,684 | 2:15.8 | 140 | 780 | 21 | 143 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 121 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 147 |
| 12:09.3 | 513 | 2:06.0 | 175 | 901 | 21 | 162 |
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Workout Graph
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