Travis Goodlett 30:00 row
6,419
Meters
30:00.0
Time
2:20.2
Pace
385
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 133 |
February 28, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,419 | 2:20.2 | 127 | 737 | 20 | 155 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 | 141 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 162 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 615 | 18 | 157 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 21 | 157 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 22 | 161 |
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Workout Graph
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