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Travis Goodlett 8000m row

8,000

Meters

34:05.2

Time

2:07.8

Pace

494

Calories

164

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate21
Stroke Count739
Drag Factor133

January 27, 2025 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:05.2 8,000 2:07.8 168 876 21 164
2:03.6 500 2:03.6 185 937 22 137
2:04.4 1,000 2:04.4 182 925 21 148
2:04.9 1,500 2:04.9 180 918 21 154
2:05.0 2,000 2:05.0 179 916 22 158
2:04.8 2,500 2:04.8 180 919 22 162
2:05.1 3,000 2:05.1 179 915 22 164
2:05.7 3,500 2:05.7 176 906 21 165
2:06.1 4,000 2:06.1 175 900 22 168
2:13.1 4,500 2:13.1 148 810 22 169
2:09.7 5,000 2:09.7 160 852 21 168
2:05.8 5,500 2:05.8 176 905 22 170
2:37.6 6,000 2:37.6 89 607 18 160
2:04.6 6,500 2:04.6 181 922 22 177
2:04.6 7,000 2:04.6 181 922 22 175
2:03.4 7,500 2:03.4 186 941 22 179
2:06.7 8,000 2:06.7 172 892 27 177

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Workout Graph

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